June 13, 2017

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Dance is a powerful ally for developing many of the attributes of a growing child. Dance helps children mature physically, emotionally, socially, and cognitively. The physical benefits of dance are widely accepted, but the emotional, social and cognitive attributes have only recently begun to be appreciated. 

July 05, 2017

Dance floors tend to be sweaty places for a reason. All of those shimmies and shakes burn energy like you wouldn’t believe—and come with many other surprising health benefits, too.